U • 375 g
boudin
Product Insights
This product is a traditional French black pudding (blood sausage) made from pork blood, pork fat, pork rind, onions and spices, packaged in a vacuum‑sealed tray. It belongs to the meat/offsal PNNS group, carries a Nutri‑Score of D and is classified in the NOVA 3 processed‑food category, reflecting its relatively high fat (19 g), saturated fat (7.4 g) and moderate salt (1.5 g) per 100 g. While it provides 11 g of protein and 2 g of fiber, the elevated saturated fat and salt, lack of added vitamins, and presence of common allergens (gluten, milk, egg, mustard, nuts, molluscs) make it a food to be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average meat products, this black pudding contains about double the fat (19 g vs 10.3 g) and saturated fat (7.4 g vs 3.2 g), roughly three times more sugar (3 g vs 0.94 g), far less salt (1.5 g vs 75 g), higher energy (231 kcal vs 175 kcal), slightly more fiber (2 g vs 1.57 g) and less protein (11 g vs 14.2 g).
Ingredients
Sang de porc (origine : France) 40%, oignons cuits 37 %, gras de porc (origine : France), couenne (origine : France), sel, sucre, épices et plantes aromatiques, boyau naturel de porc. traces éventuelles de céréales contenant du gluten, lait, oeufs, moutarde, fruits à coque et mollusques
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Frequently Asked Questions
Everything you need to know about boudin.
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375 g