Why is Filets de sardines marinade citron et basilic classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The sardine fillets undergo multiple steps such as marinating, addition of vinegar, lemon juice, sugar, salt and a thickening agent, which places the product in the ultra‑processed NOVA 4 group. The only listed additive is guar gum (E412), used as a stabiliser.

How does the salt content in this product affect a hypertensive diet?

With 0.9 g of salt per 100 g, the sardine fillets contain far less sodium than many canned fish products, making them a relatively low‑salt option, though individuals on strict low‑sodium diets should still monitor total daily intake.

Is the fish in this product a concern for people with seafood allergies?

Yes, the primary ingredient is sardine fillet, which is a known allergen for seafood‑sensitive consumers; the label clearly flags the presence of fish.

Auchan, L'oiseau • 0.07 kg

Filets de sardines marinade citron et basilic

Fish Meat Eggs

Product Insights

These lemon and basil marinated sardine fillets belong to the fish and seafood group and are marketed as a canned human food product. They earn a Nutri-Score of B and fall into the ultra‑processed NOVA 4 category, offering high protein (18 g/100 g) and low sugar (0.9 g/100 g) but contain elevated fat (9 g) and saturated fat (3.1 g) levels. The product also includes a single additive, guar gum (E412), and comes in recyclable aluminium packaging, balancing nutritional benefits with processing concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat9 g

Saturated Fat3.1 g

Carbohydrates1.3 g

Sugars0.9 g

Comparative Analysis

Compared with typical canned fish averages, this product has higher total and saturated fat, markedly lower salt and carbohydrate content, and protein levels that match the average.

Ingredients

Filets de sardines (POISSONS) (Sardina pilchardus) 80%, eau, vinaigres d'alcool , citron broyé 2,2% , sel, sucre, arôme naturel de citron, épaississant : gomme guar, basilic déshydraté 0,02% ,arôme naturel. Zone de pêche des sardines :Océan Atlantique Centre-Est

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Filets de sardines marinade citron et basilic.

Auchan, Auchan Production, Groupe Auchan, L'oiseau

0.169 kg

Filets de maquereaux tomate et basilic

View Analysis

Filets de maquereaux zestes de citron et olives

Auchan

0.176 kg

Filets de maquereaux zestes de citron et olives

View Analysis

Houmous Extra - aux pois chiches et graines de sésame - sans conservateur

Auchan, Auchan Collection, Auchan Premium, Mmm!

0.18 kg

Houmous Extra - aux pois chiches et graines de sésame - sans conservateur

View Analysis

Filets de MAQUEREAUX BLANCS À LA MOUTARDE DE DIJON

Carrefour

169 g

Filets de MAQUEREAUX BLANCS À LA MOUTARDE DE DIJON

View Analysis

Les Doris

100 g (70 g de poisson)