Why is Filets de MAQUEREAUX A LA MOUTARDE DE DIJON classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is a canned fish prepared with several industrial ingredients, including mustard sauce, modified corn starch, guar gum (E412), xanthan gum (E415) and a preservative listed under the E14xx code; these processing steps and additives move it into the ultra-processed category.

How does the salt level in this product affect a hypertensive or low-sodium diet?

With 1.3 g of salt per 100 g, the product provides less sodium than the average canned fish (about 5.3 g), making it a relatively lower-salt option, but it still contributes to daily sodium intake and should be consumed in moderation by those managing hypertension.

Is the mustard in this product a concern for individuals with mustard allergy?

Yes. The ingredient list includes Dijon mustard (containing mustard seeds), which is a declared allergen; anyone with a mustard allergy should avoid this product.

Carrefour • 169 g

Filets de MAQUEREAUX BLANCS À LA MOUTARDE DE DIJON

Fish Meat Eggs

Product Insights

This canned product offers Atlantic mackerel fillets in Dijon mustard sauce, belonging to the Fish and seafood dietary family (pnns_groups: Fish and seafood). It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), reflecting the presence of additives such as guar gum (E412), xanthan gum (E415) and a preservative code E14xx, while also providing omega-3-rich fish and low sugar. However, it contains moderate saturated fat (3.1 g/100 g) and a modest amount of salt (1.3 g/100 g), which balance its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat4.4 g

Saturated Fat0.6 g

Carbohydrates0.9 g

Sugars0 g

Comparative Analysis

Compared with average canned fish values, this product delivers higher saturated fat (3.1 g vs 1.3 g) and more energy (about 199 kcal vs about 149 kcal) per 100 g, yet its salt content (1.3 g) is markedly lower than the typical 5.3 g.

Ingredients

Filets de maquereaux blancs 56,2% (_Poisson_ - Scomber colias ou Scomber japonicus), eau, _moutarde_ de Dijon 8% (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, huile de tournesol, sel, amidon modifié de maïs, arôme naturel, arôme naturel de poivre, poivre noir, épaississants : gomme guar et gomme xanthane, curcuma.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.