Why is this cordon bleu classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because its formulation relies on refined ingredients such as wheat flour, added water, modified starches, and a coating that includes multiple food additives; the label lists E14xx (a food additive group), potassium sorbate (E202) as a preservative, ascorbic acid (E300) as an antioxidant, and sodium citrate (E331) as an emulsifying salt.

How does the salt content in this product affect a hypertensive diet?

The product provides 1.2 g of salt per 100 g, which is lower than the average ready‑meal salt level but still contributes significantly to daily sodium intake; individuals managing hypertension should limit consumption and consider the product as part of their total daily salt budget.

Is the celery flavoring in this cordon bleu a concern for people allergic to celery?

Yes, the ingredient list includes a celery flavoring, and the product is labeled with a celery allergen warning, so anyone with a celery allergy should avoid it.

Père Dodu • 800 g (8 x 100 g)

cordon bleu

Composite Foods

Product Insights

The cordon bleu from Père Dodu is a breaded chicken dish classified as a composite, one‑dish meal (PNNS groups: Composite foods and One‑dish meals). It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product that provides a high protein content (13 g per 100 g) and modest fiber (2.5 g) but also contains moderate saturated fat (2.9 g), salt (1.2 g), several additives and common allergens. While it offers a convenient source of animal protein, the presence of gluten, milk, celery and added preservatives means it may not suit all dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal234 kcal

Fat13 g

Saturated Fat2.9 g

Carbohydrates15 g

Sugars2.1 g

Comparative Analysis

Compared with the average values for similar ready‑meal products, this cordon bleu contains less sugar (2.1 g vs 3.6 g) and salt (1.2 g vs 3.6 g) per 100 g, higher protein (13 g vs 7.2 g), but higher saturated fat (2.9 g vs 1.9 g).

Ingredients

Viande de poulet 40%, eau, farine de blé, viande de dinde 11%, fromages, fibres et protéines de blé, amidons modifiés, arômes* (céleri), dextrose, protéines de lait, beurre, antioxydant : acide ascorbique, sel, lait écrémé en poudre, levure, sel de fonte : citrate de sodium, épices, conservateur : sorbate de potassium, Huile de tournesol, *présence naturelle de polyphénols,

84%

35%

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