Why is Cordons bleus au Comte AOP classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product undergoes several industrial steps such as brining, reconstitution of chicken fillets, breading, addition of cheese, turkey bacon and sunflower oil, which places it in the ultra-processed NOVA 4 category; it does not list any E-number additives, but it includes natural flavourings, a fermented broth and other processing ingredients that contribute to its classification.

How does the sugar and salt content in Cordons bleus au Comte AOP affect diabetic or hypertensive diets?

With only 0.53 g of sugar per 100 g, the product is low-sugar and generally safe for people managing diabetes when consumed in moderation, whereas its 0.72 g of salt per 100 g is lower than average but still adds to daily sodium intake, so individuals with hypertension should limit portion size.

Is the wheat flour in the breadcrumbs a concern for people with gluten intolerance?

Yes, the breadcrumbs contain wheat flour, a source of gluten, and the product is labelled with a gluten allergen warning, making it unsuitable for anyone with celiac disease or gluten sensitivity.

Picard • 300 g

Cordons bleus au Comté AOP

Fish Meat Eggs

Product Insights

Cordons bleus au Comte AOP is a frozen, breaded chicken cordon bleu made with reconstituted chicken fillets, turkey bacon, and Comte cheese, produced by Picard in France. Classified in the PNNS groups as a meat (poultry) product, it carries a Nutri-Score of B (score 1) but is an ultra-processed item (NOVA 4) and contains gluten and milk allergens, with possible traces of egg, soy, celery and mustard. It offers a high protein content of 18 g per 100 g and low sugar (0.53 g), while its fat, saturated fat and salt are moderate, though the processing and added ingredients contribute to an Eco-Score of D.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0.3 %

Comparative Analysis

Compared with the typical values for similar meat products, this cordon bleu contains far less sugar (0.53 g vs 2.15 g per 100 g), lower salt (0.72 g vs 3.21 g), slightly less protein (18 g vs 19.9 g), and its saturated fat (3.4 g) is below the average 4.2 g.

Ingredients

Filets de poulet reconstitués traité en salaison [filets de poulet (origine: France) 52,2%, eau, sel], panure 20% [chapelure 8,4% (farine de _BLÉ_ (_GLUTEN_), levure, sel), farine de _BLÉ_ (_GLUTEN_), sel], bacon de dinde cuit aromatisé 10% [viande de dinde (origine: France), eau, sel, arômes naturels, bouillon (blette, carotte), ferment], Comté AOP** 10% (contient _LAIT_), huile de tournesol. Peut contenir des traces de oeuf, soja, céleri, moutarde.

84%

35%

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