Why is Escalope cordon bleu de poulet 100% filets classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients, breaded coating, modified starches, emulsifying salts, and a preservative system, plus added flavors and color‑free claims, which meet the criteria for NOVA 4. Its label lists additives E14xx (various flavorings), E202 (potassium sorbate), E300 (ascorbic acid) and E331 (sodium salts of fatty acids).

How does the salt content in this product affect a hypertensive or sodium‑restricted diet?

At 1.2 g of salt per 100 g, a typical 200 g serving provides about 2.4 g of salt, which is roughly 40 % of the WHO’s recommended maximum daily intake of 5 g, making it a notable source of sodium for those managing blood pressure.

Is this escalope suitable for consumers who need gluten‑free, dairy‑free, or vegan diets?

No. The recipe contains wheat flour (gluten), cheese, milk proteins, butter and egg‑based ingredients, all of which exclude it from gluten‑free, dairy‑free, and vegan diets.

Père Dodu • 200g

Escalope cordon bleu de poulet 100% filets

Fish Meat Eggs

Product Insights

Escalope cordon bleu de poulet 100% filets is a breaded chicken escalope stuffed with turkey ham and melted cheese, placing it in the meat and eggs food group. It carries a Nutri‑Score of C and is classified in NOVA group 4, offering 14 g of protein, 2.1 g of fiber and only 1.5 g of sugars per 100 g while providing moderate fat (9.1 g) and saturated fat (2.1 g). However, it contains 1.2 g of salt, several additives such as E14xx, E202, E300 and E331, and allergens including celery, eggs, gluten and milk, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal201 kcal

Fat9.1 g

Saturated Fat2.1 g

Carbohydrates15 g

Sugars1.5 g

Comparative Analysis

Compared with average processed meat products, this escalope has lower fat (9.1 g vs 12.4 g), lower saturated fat (2.1 g vs 4.2 g), lower salt (1.2 g vs 3.2 g) and lower sugars (1.5 g vs 2.1 g), but it contains more carbohydrates (15 g vs 5.1 g) and less protein (14 g vs 19.9 g).

Ingredients

Filets de poulet 40,8%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes* (céleri), dextrose, sel, protéines de blé, protéines de lait, beurre, fibres de blé, lait écrémé en poudre, levure, sel de fonte: citrate de sodium, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol.

84%

35%

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