Why is Cordons bleus de poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps, including curing, breading and heating, which place it in the ultra‑processed NOVA 4 category. Its ingredient list includes additives such as sodium nitrite (E250) as a preservative, carrageenan (E407) as a gelling agent, sodium polyphosphates for emulsifying salts, dextrose, modified starches, and flavorings, all of which are typical of highly processed foods.

How does the sugar and salt content in this chicken cordon bleu affect a diabetic or hypertensive diet?

With 2.3 g of sugars per 100 g, the product contributes a moderate amount of carbohydrate that can impact blood glucose levels, so diabetic individuals should count it toward their daily sugar allowance. The salt level of 1.4 g per 100 g is lower than many processed meats but still adds to daily sodium intake, making it less suitable for people managing high blood pressure without careful portion control.

Is the presence of wheat gluten in this product a concern for people with gluten intolerance?

Yes, the breaded coating contains wheat flour and wheat gluten, and gluten is listed as an allergen, so anyone with celiac disease or gluten sensitivity should avoid this product.

Douce france, Père Dodu • 1 kg - X10 environ

Cordons bleus de poulet - Les bons plans X10

Fish Meat Eggs

Product Insights

Cordons bleus de poulet is a breaded chicken preparation that combines processed chicken meat, smoked turkey ham, melted cheese and a breadcrumb coating, sold in 1 kg trays (approximately ten pieces). It belongs to the meat family, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing additives such as sodium nitrite (E250), carrageenan (E407), sodium polyphosphates and flavorings, with gluten and milk listed as allergens. Per 100 g it provides 235 kcal, 13 g fat (3.3 g saturated), 12 g protein, 1.4 g salt and 2.3 g sugars, showing higher fat and lower protein than typical processed meat products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat13 g

Saturated Fat3.3 g

Carbohydrates17 g

Sugars2.3 g

Comparative Analysis

Compared with average processed meat items, this cordon bleu has slightly more fat (13 g vs 12.38 g), less saturated fat (3.3 g vs 4.21 g), markedly lower salt (1.4 g vs 3.21 g), a bit more sugars (2.3 g vs 2.15 g) and considerably less protein (12 g vs 19.9 g).

Ingredients

Viande de poulet traitée en salaison 55%, garnie d'une tranche de jambon de dinde aromatisé cuit standard au goût fumé 10%, et de fromage fondu 10%, panée 25%, cuite. Ingrédients (à la mise en oeuvre): viande poulet 38%, eau, farine de blé, fromages, viande de dinde 7%, peau de volaille, gluten de blé, amidons modifiés, sel, arômes, fibres de blé, lait écrémé en poudre, levure, dextrose, lactosérum, sels de fonte: citrates de sodium-polyphosphates, gélifiant: carraghénanes, épices, conservateur: nitrite de sodium, stabilisants: triphosphates-polyphosphates, antioxydants: érythorbate de sodium. Huile de tournesol. Traces éventuelles: œuf et autres céréales contenant du gluten. Viandes origine : France. Malgré le soin tout particulier apporté par Père Dodu à la fabrication de ce produit, il est possible qu'il contienne encore quelques petits morceaux d'os. *Alimentation 100% végétaux, minéraux et vitamines.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.