Which nutrients are responsible for the product's low Nutri-Score of E?

The high amount of added sugars (32 g) and saturated fat (6.3 g) together with low fiber (1.5 g) and the absence of fruits, vegetables or legumes drive the Nutri-Score down to E.

How does the sugar and salt content affect a diabetic or hypertensive diet?

At 32 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.66 g of salt per 100 g is modest but still contributes to overall sodium intake, which should be limited in hypertensive diets.

Is the wheat flour in this product a problem for people with gluten intolerance or celiac disease?

Yes, the semi-wholemeal wheat flour contains gluten, so the gingerbread block is not safe for individuals with gluten intolerance, celiac disease, or those following a strictly gluten‑free diet.

Baramel • 300 g

Pain D'épices Nature

Sugary Snacks

Product Insights

This organic gingerbread block, sold under the name Pain D'épices Nature, belongs to the sugary snacks and biscuits-and-cakes category. It carries a Nutri-Score of E and is classified in Nova group 3, indicating a processed product with added sugars, butter, and a single additive (bicarbonate of soda). Compared with typical sweet snacks, it provides less fat and salt but contains higher sugar and saturated fat, and it includes gluten and milk allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal330 kcal

Fat9.7 g

Saturated Fat6.3 g

Carbohydrates56 g

Sugars32 g

Comparative Analysis

Its sugar content (32 g/100 g) exceeds the category average of 28.98 g, while its fat (9.7 g) and salt (0.66 g) are well below the averages of 17.65 g and 1.98 g respectively.

Ingredients

Farine de blé semi-complète*, miel*, sucre de canne non raffiné*, beurre*, poudre à lever: bicarbonate de soude, sel de Guérande, épice*. *issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain D'épices Nature.

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Baramel • 300 g

Pain D'épices Nature

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal330 kcal

Fat9.7 g

Saturated Fat6.3 g

Carbohydrates56 g

Sugars32 g

Comparative Analysis

Its sugar content (32 g/100 g) exceeds the category average of 28.98 g, while its fat (9.7 g) and salt (0.66 g) are well below the averages of 17.65 g and 1.98 g respectively.

Ingredients

Farine de blé semi-complète*, miel*, sucre de canne non raffiné*, beurre*, poudre à lever: bicarbonate de soude, sel de Guérande, épice*. *issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.