
Product Insights
The Energy Date Bar Banana is a fruit‑based cereal bar marketed for athletes, containing 67 % date paste, oats, sunflower seeds, banana flakes, flax seeds, sunflower oil, and added vitamins and minerals. It belongs to the Sugary snacks group, carries a NOVA 4 ultra‑processed label and a non‑applicable Nutri‑Score, delivering 340 kcal per 100 g with 43 g of sugars, 7.8 g of fat (0.9 g saturated) and 8.6 g of fiber, giving a mix of quick energy and notable fiber but a very high sugar load. The bar is fortified with vitamins and minerals, low in salt, and free from added sugars or preservatives, yet its high sugar content and ultra‑processed status may limit suitability for those monitoring calorie or sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical snack bars (average 28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt and 418 kcal per 100 g), this bar contains markedly more sugars (43 g) and far less fat (7.8 g), saturated fat (0.9 g), salt (0.05 g) and calories (340 kcal), while offering double the fiber (8.6 g) and similar protein.
Ingredients
pâte de dattes 67%, flocons d’avoine, graines de tournesol 7%, flocons de banane 4%, graines de lin 3%, huile de tournesol, minéraux, vitamines C B1 B3 B6, arôme naturel de banane
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Frequently Asked Questions
Everything you need to know about Energy date bar banane x10.










