Decathlon • 175
Energy date bar salted x5
Product Insights
Energy Date Bar Salted x5 is a sports‑oriented energy bar containing 434 kcal per 100 g, 37 g of sugars, 1.9 g of salt, 13 g of fat and 9.3 g of fiber. It belongs to the cereals and cereal‑based products family, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting a formulation with many added ingredients. While it supplies quick carbohydrates, iron, magnesium and a modest amount of protein, the high sugar, salt and saturated‑fat levels make it best suited for occasional fueling rather than regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical sports energy bars, this product is markedly higher in sugar and salt while offering similar protein and fiber, positioning it as a high‑energy but less balanced option.
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Frequently Asked Questions
Everything you need to know about Energy date bar salted x5.
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