
Product Insights
The Energy Date Bar Banana (5‑pack) is a sugary‑snack bar marketed for athletes and active individuals. It delivers quick energy with 43 g of sugar, 7.8 g of fat and 8.6 g of fiber per 100 g, placing it well above the average sugar level for sports bars while providing a lower fat and calorie count, and it falls into the "Sugary snacks" PNNS group. Classified as a NOVA 4 ultra‑processed product with no Nutri‑Score assigned, it offers high sugar and fiber but limited protein and low saturated fat, making it a mixed choice for nutrition‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sports‑bar, this bar contains significantly more sugar (43 g vs ≈29 g per 100 g) and far more fiber (8.6 g vs ≈3 g), while its fat (7.8 g) and calorie content (344 kcal) are well below typical values.
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Frequently Asked Questions
Everything you need to know about Energy date bar banane x5.











