
Product Insights
The Energy Date Bar with Red Fruit from Decathlon is a 35 g portion sweet snack that falls under the “Sugary snacks” and “Biscuits and cakes” groups. It provides 124 kcal, 20 g carbohydrates (38 g sugars per 100 g) and 3.2 g fat, with low saturated fat but a relatively high sugar content compared with the average snack category (average 28.98 g sugars per 100 g). Because it is marketed as a dietary and bodybuilding supplement, it is classified as an ultra‑processed product and does not carry a Nutri‑Score, which limits quick nutritional grading.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical snack averages, the bar contains less fat and fewer calories but significantly more sugar.
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Frequently Asked Questions
Everything you need to know about Energy date bar fruit rouges x10.









