Why is the Energy Sport Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined sugars, vegetable fats, and multiple processing steps, which place it in the ultra‑processed category. It contains the additives citric acid (E330), sorbitol (E420) and glycerol (E422) as stabilisers, as well as soy and rapeseed lecithin as emulsifiers.

How does the high sugar content in this bar affect diabetic or hypertensive diets?

With 38 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for people with diabetes. The low salt level (0.6 g) is less problematic for hypertension, but the overall high calorie and sugar load still pose risks for weight management and heart health.

Is the soy ingredient in this energy bar a concern for individuals with soy allergy?

Yes. Soy lecithin is used as an emulsifier, and soy is listed among the allergen tags, so anyone diagnosed with a soy allergy should avoid this product to prevent allergic reactions.

Isostar • 120 g

energy sport bar

Sport

Product Insights

The Isostar Energy Sport Bar is a cereal‑based energy snack intended for athletes and active individuals. It carries a Nutri‑Score of E (score 22) and is classified as ultra‑processed (NOVA group 4), featuring high levels of sugars (38 g) and saturated fat (5.9 g) but also provides 5 g of protein, added vitamins and dried banana for a quick energy boost. However, the bar contains common allergens such as gluten, milk and soy, includes palm‑derived fats and several food additives, which may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat9.3 g

Saturated Fat5.9 g

Carbohydrates73 g

Sugars38 g

Comparative Analysis

Compared with typical sport‑bar averages, this product delivers 38 g of sugars, 9.3 g of fat and 5.9 g of saturated fat per 100 g, far above the category averages of 11.3 g, 0.27 g and 0.22 g respectively, while its salt content (0.6 g) is notably lower than the average 4.06 g.

Ingredients

Haverloken B, glucosestroop, suiker. invertsuikerstroop, rijstbloem 7,5%, dextrose, plantaardige vetten (kokos, palmpit, palm, shea) in variabele proporties, geconfijte oranjesnippers 5,3%, gedroogde banaan 4,9%, gepofte rijst 4,4%, glucose-fructostroop. Tarwebloem 4%, palmvet, magere melkpoeder, melkweipoeder, stabilisatoren : sorbitolen en glycerol, tarwemout, tarwegluten, aroma's, zout, Voedingszuur: citroenzuur, emulgatoren : soja - en raapzaadlecthine, vitamines C, Niacine, B6, B1, B2, E (lactose en melkeiwitten).

84%

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