Sardines pimentées

Sardines pimentées are canned sardines in sunflower oil and red chili, belonging to the fish meat and eggs family. The product earns a Nutri‑Score of B, offering high protein (26 g per 100 g) and low sugars, but it contains a moderate amount of fat (13 g) including 3.3 g saturated fat and 0.85 g salt, placing it in NOVA group 3, which denotes a processed food. While it provides a dense source of protein and omega‑rich oil, the calorie content (≈221 kcal) and saturated fat are notable drawbacks for those monitoring fat intake.