Grain De Frais • 500 g
Grain de frais
Product Insights
Grain de frais is a 100 % durum wheat product classified as a cereal ingredient and marketed as a cooking and pastry aid. It carries a NOVA 1 rating, indicating an unprocessed food, and its nutrient profile per 100 g features low fat (2.5 g), no sugars, minimal salt (0.009 g), high fiber (10 g) and protein (14 g), though it is high in carbohydrates (62 g) and provides 350 kcal of energy. The product does not have a Nutri‑Score label, contains gluten and therefore is unsuitable for gluten‑free diets, but it is vegan and free from added additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, Grain de frais contains far less sugar (0 g vs 9 g), fat (2.5 g vs 6.94 g) and salt (0.009 g vs 2.96 g), while offering higher fiber (10 g vs 5.05 g) and protein (14 g vs 9.76 g) with a similar energy value.
Ingredients
blé dur
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Frequently Asked Questions
Everything you need to know about Grain de frais.
