
Product Insights
Croques cabillaud is a ready‑to‑heat, composite one‑dish meal featuring cod (34 %) and potatoes (41 %) coated in wheat flour and bound with eggs and cream. It falls in the PNNS groups “Composite foods” and “One‑dish meals”, carries a Nutri‑Score of C and is classified in NOVA group 3, offering 9.9 g of protein and low sugar (1.2 g/100 g) but delivering 1.08 g of salt per 100 g. The product contains the allergens fish, eggs, gluten and milk and its processed nature and moderate salt level are downsides for sensitive or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the average ready‑meal, Croques cabillaud provides less sugar (1.2 g vs 3.57 g), lower salt (1.08 g vs 3.55 g), less saturated fat (1.4 g vs 1.94 g) and higher protein (9.9 g vs 7.16 g) per 100 g.
Ingredients
Pommes de terre 41%, cabillaud* 34% (Gadus spp.), farines de blé et de pommes de terre, huile de tournesol, œufs entiers, crème fraîche, échalote 1,9%, persil 1,4%, ail 1%, sel, citron 0,1%, poivre, curcuma.
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Frequently Asked Questions
Everything you need to know about Croques cabillaud.










