Why is Croustillants de cabillaud citron & basilic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it undergoes multiple manufacturing steps such as battering, breading, coating with vegetable oils and frying, which place it in NOVA group 4 even though no artificial additives are listed; the only ingredients are natural foods like cod, potatoes, herbs, oils and starches.

How does the salt content of this product affect a hypertensive diet?

With 0.74 g of salt per 100 g (about 300 mg of sodium), the product provides less salt than many processed meats, but it still contributes to the recommended daily maximum of 5 g of salt, so it should be consumed in moderation by people managing high blood pressure.

Is the cod in Croustillants de cabillaud citron & basilic a concern for individuals with fish allergies?

Yes, the product contains 35 % cod, a recognized fish allergen, and it is clearly labelled as containing fish; therefore it is not suitable for anyone who is allergic to fish, regardless of its sustainable MSC certification.

Les Panes • 200 g

Croustillants de cabillaud citron & basilic

Composite Foods

Product Insights

Croustillants de cabillaud citron & basilic are breaded cod sticks flavored with lemon and basil, marketed as a ready‑to‑eat one‑dish meal and classified under the composite foods group. They carry a Nutri‑Score of B (score 1) and fall in NOVA group 4, indicating an ultra‑processed product with moderate fat (7.3 g), low saturated fat (0.9 g), low sugars (1.3 g), moderate salt (0.74 g) and relatively high protein (9.8 g) per 100 g. The formulation includes fish, egg, milk and gluten allergens and contains added vegetable oils, breadcrumbs and a small amount of basil, while its MSC‑certified cod provides a sustainable seafood claim.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat7.3 g

Saturated Fat0.9 g

Carbohydrates21 g

Sugars1.3 g

Comparative Analysis

Compared with the average values for breaded fish products, this item contains substantially less sugar (1.3 g vs 3.57 g) and salt (0.74 g vs 3.55 g), more protein (9.8 g vs 7.16 g) and slightly higher total fat (7.3 g vs 5.94 g).

Ingredients

cabillaud 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, crème, blanc d'œuf en poudre, basilic 0,8%, jus de citron en poudre 0,7% (jus concentré de citron, maltodextrine), sel, chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (colza, tournesol). Traces possibles de mollusques, soja, céleri.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.