Why is Parmentier de truite frais classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The product is listed as NOVA 4 because it includes several industrially processed components such as refined potato puree, added cream, butter, sunflower oil and a food additive identified as E14xx, a synthetic emulsifier commonly used to improve texture and stability.

How do the sugar and salt levels in this trout parmentier affect a diabetic or hypertensive diet?

With only 1.3 g of sugar per 100 g, the dish has a minimal impact on blood‑glucose spikes, making it relatively suitable for diabetic individuals when portion‑controlled. The salt content of 1 g per 100 g is moderate, so people managing hypertension should limit their intake or combine it with lower‑salt meals.

Is the almond ingredient in this product a concern for people with nut allergies?

Yes, the recipe includes almonds (about 0.6 % of the formulation) and the label declares nuts as an allergen, so anyone with a tree‑nut allergy should avoid this dish.

Briau • 550g

Parmentier de truite frais

Composite Foods

Product Insights

Parmentier de truite frais is a ready‑to‑eat one‑dish meal that combines mashed potatoes, trout, salmon, cream, butter and assorted seasonings. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating it is ultra‑processed, with moderate fat (9.2 g) and saturated fat (2.8 g) levels and a relatively high protein content (7.3 g) per 100 g. Compared with typical meals in its category, it is lower in sugars, salt and calories but higher in total and saturated fat and provides less dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat9.2 g

Saturated Fat2.8 g

Carbohydrates9.1 g

Sugars1.3 g

Comparative Analysis

Compared with the average values for similar meals, this trout parmentier contains less sugar (1.3 g vs 3.57 g), less salt (1 g vs 3.55 g) and fewer calories (150 kcal vs 174.6 kcal) but higher total fat (9.2 g vs 5.94 g) and saturated fat (2.8 g vs 1.94 g).

Ingredients

Purée de pomme de terre 49,5% : pommes de terre 39,7%, crème 4,7%, eau, beurre, huile de tournesol, sel, poivre, Garniture 50,4% : truite 12,9%, saumon 12,6%, oignons, crème 5,0%, lait écrémé, poireaux 4,1%, huile de tournesol, amandes 0,6%, amidons modifiés de maïs et de pomme de terre, œuf, sel, ail réhydraté (eau, ail), zeste de citron, persil .

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.