Why is Parmentier de poisson à la ciboulette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several processed components such as dehydrated potato flakes, cream, natural flavouring, and breadcrumb coating, which together place it in NOVA group 4 despite having no labelled additives; the extensive formulation and use of refined ingredients define its ultra‑processed status.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.67 g of sugars per 100 g, the product contributes modestly to carbohydrate intake and may impact blood glucose levels for diabetics, while its 0.59 g of salt per 100 g is relatively low for a processed food, offering a smaller but still noticeable contribution to daily sodium limits for people managing hypertension.

Is the fish in this product a concern for sustainability or for people with fish allergies?

The casserole contains hake, which is listed as a fish allergen and can trigger reactions in sensitive individuals; regarding sustainability, hake is generally considered to have a moderate environmental footprint, but consumers should verify certification such as MSC to ensure responsible sourcing.

LA CUISINE DES SAVEURS • 300 g

Parmentier de poisson à la ciboulette

Composite Foods

Product Insights

Parmentier de poisson à la ciboulette is a frozen fish casserole that belongs to the composite foods and one‑dish meals group, featuring hake, dehydrated potato flakes, cream, and herbs. Its Nutri‑Score is C and it falls into NOVA group 4, indicating an ultra‑processed product with moderate fat (4.33 g), moderate salt (0.59 g), low added sugars and a protein content of 6.33 g per 100 g, while also containing fish and milk allergens. Compared with average frozen seafood meals, it offers lower fat and salt but slightly higher sugar, and the processing level may be a concern for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables8.8 %

Comparative Analysis

Compared with the category average for frozen fish meals, this parmentier contains less fat and considerably less salt but a marginally higher sugar content per 100 g.

Ingredients

Eau, chair de lieu noir 15,2%, flocon de pomme de terre déshydraté 8,3%, crème fraîche lieu noir 7,3%, échalote, lactose et protéine de lait, purée d'ail, chapelure 1,6% (farine d sel, levure, épices), arôme naturel (contient poisson), huile de tournesol, ciboulette 0,7% curcuma, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Parmentier de poisson à la ciboulette.

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