Question 1

Why does Tomme des Pyrénées receive a Nutri‑Score of D and which nutrients lower its grade?

Accepted Answer

The Nutri‑Score algorithm penalises high energy, saturated fat and salt; Tomme des Pyrénées provides 344 kcal, 20 g of saturated fat and 1.8 g of salt per 100 g, which generate the maximum negative points for those categories and outweigh the positive points from its 22 g of protein, resulting in a D rating.

Question 2

How might the high saturated‑fat and salt content in Tomme des Pyrénées affect individuals with high cholesterol or hypertension?

Accepted Answer

Saturated fat can raise LDL cholesterol, and the 1.8 g of salt per 100 g contributes to sodium intake; people managing cholesterol or blood‑pressure should limit portion sizes and balance this cheese with lower‑fat, low‑salt foods to stay within daily recommendations.

Question 3

Is Tomme des Pyrénées compatible with low‑carb or ketogenic diets, and does it meet common restrictions such as vegan or gluten‑free?

Accepted Answer

With only 1 g of carbohydrates and 0.5 g of sugars per 100 g, the cheese fits well into low‑carb or ketogenic plans, but it is made from cow’s milk so it is not vegan; it contains no gluten‑containing ingredients, making it suitable for gluten‑free diets.

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Tomme des Pyrénées

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