Why does Tomme des Pyrénées noire IGP have a Nutri‑Score of D, and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high levels of saturated fat, salt and energy; this cheese provides 21 g of saturated fat, 1.7 g of salt and 364 kcal per 100 g, which generates many negative points that outweigh the positive points from its protein content, resulting in a D grade.

How does the saturated fat and salt content of this cheese impact cardiovascular health or a hypertension‑restricted diet?

Saturated fat can raise LDL cholesterol and contribute to plaque buildup, while even moderate salt adds to daily sodium intake; therefore people with heart disease or high blood pressure should limit portions of this cheese and balance it with lower‑fat, lower‑salt foods.

Is Tomme des Pyrénées noire IGP appropriate for keto or low‑carb diets, and does it meet gluten‑free standards?

With only 1.5 g of carbohydrates per 100 g, the cheese fits well into keto or low‑carb regimes, and because its ingredient list contains only milk, salt, rennet and lactobacillus cultures, it contains no gluten‑containing grains, making it suitable for gluten‑free diets.

Saveurs des Régions • 200 g

Tomme des Pyrénées noire IGP

Milk And Dairy Products

Product Insights

Tomme des Pyrénées noire IGP is a French mountain cheese made from pasteurised cow’s milk, certified IGP and packaged in a plastic tray. It belongs to the Milk and dairy products group, specifically cheese, and carries a Nutri‑Score of D with a NOVA classification of 3, reflecting its relatively high fat (30 g), saturated fat (21 g) and protein (22 g) per 100 g, while sugars are low (0.5 g) and salt moderate (1.7 g). Consumers should weigh the strong protein and calcium benefits against the elevated fat and saturated fat levels, especially if watching calorie or cholesterol intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal364 kcal

Fat30 g

Saturated Fat21 g

Carbohydrates1.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for cheeses, this Tomme contains substantially less sugar (0.5 g vs 1.83 g) and salt (1.7 g vs 3.31 g), but considerably more total fat (30 g vs 25.03 g) and saturated fat (21 g vs 15.29 g).

Ingredients

Lait pasteurisé de vache (Origine: France), sel, présure, ferments lactiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomme des Pyrénées noire IGP.

Itinéraire des saveurs

200