How does the low sugar and salt content in Spaghettis complets benefit a diabetic or hypertensive diet?

The low sugar (3.5 g per 100 g) helps keep blood glucose levels stable, and the minimal salt (0.03 g per 100 g) reduces sodium intake, which can aid blood pressure control, making the pasta a suitable option for both diabetic and hypertensive meal plans.

Is the whole durum wheat semolina in this pasta a problem for people with gluten intolerance or celiac disease?

Yes; whole durum wheat semolina contains gluten, so the pasta is not safe for individuals with celiac disease or gluten sensitivity.

Can this organic whole-grain spaghetti be considered suitable for vegan, keto, or gluten-free diets?

While the ingredients are plant-based and the product is vegan certified, the presence of gluten disqualifies it from a gluten-free diet, and its high carbohydrate content (approximately 64 g per 100 g) makes it unsuitable for a strict keto regimen.

Bio Village • 500 g

Spaghettis complets

Cereals And Potatoes

Product Insights

Spaghettis complets are 100% whole-grain durum wheat pasta, classified in the Cereals and potatoes PNNS group, and carry EU organic certification. The product boasts a Nutri-Score of A and a NOVA 1 rating, reflecting its low fat, low sugar and low salt profile along with high fiber (6.8 g per 100 g) and protein (14 g per 100 g) content. However, it contains gluten and traces of egg and soy, which may be problematic for celiacs, vegans and individuals with those allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal344 kcal

Fat2 g

Saturated Fat0.1 g

Carbohydrates64 g

Sugars3.5 g

Comparative Analysis

Per 100 g, Spaghettis complets have 3.5 g of sugars versus the category average of 9 g, only 0.1 g of saturated fat compared with 165.8 g, and 0.03 g of salt versus 2.96 g, making them markedly lower in these nutrients while offering higher fiber (6.8 g vs 5.05 g).

Ingredients

Semoule complète de blé dur issue de l'agriculture biologique. Traces d'œufs et soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Spaghettis complets.

Bio Village, Marque Repère

500 g

Spaghettis

View Analysis

Franprix, Franprix Bio

500 g

Spaghetti complet bio

View Analysis

Alnatura, Alnatura GmbH

500 g

Spaghetti Vollkorn

View Analysis

Bio Par Nature, Club Bio

500 g

Spaghettis

View Analysis

Combino

500g

Spaghetti blé complet Bio

View Analysis

Combino

500 g

Bio Spaghetti blé complet

View Analysis

Bio Village • 500 g

Spaghettis complets

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal344 kcal

Fat2 g

Saturated Fat0.1 g

Carbohydrates64 g

Sugars3.5 g

Comparative Analysis

Ingredients

Semoule complète de blé dur issue de l'agriculture biologique. Traces d'œufs et soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.