Why is Galettes 4 cereales bio classified as processed (NOVA 3) and does it contain any additives?

The cake is made by puffing and blending whole-grain rice, corn, amaranth and millet, which involves heat and mechanical processing, placing it in NOVA group 3, and the ingredient list shows no added preservatives, flavors or colorings, so it contains no additives.

Is the presence of sesame traces in this product a concern for people with sesame allergy?

Yes, although only present as a trace, the product may contain enough sesame protein to trigger reactions in individuals who are allergic to sesame, so they should avoid it.

Is this product suitable for a vegan, gluten-free, or low-sugar diet?

Yes, the formulation is entirely plant-based, carries a gluten-free label and contains only 0.6 g of sugar per 100 g, making it compatible with vegan, gluten-free and low-sugar dietary preferences.

BIO village • 130 g

Galettes 4 céréales bio

Cereals And Potatoes

Product Insights

Galettes 4 cereales bio are a puffed cereal cake belonging to the Cereals and potatoes group, made with organic whole-grain rice, corn, amaranth, millet and a pinch of salt, and they are certified gluten-free and vegan. The product scores a Nutri-Score of B and is classified in NOVA group 3, reflecting moderate processing without added additives, while offering low sugar (0.6 g) and low salt (0.22 g) per 100 g but providing modest protein (8.9 g) and 2.6 g of fiber. A downside is the presence of trace sesame, which may trigger allergies, and the high proportion of refined carbohydrates typical of puffed rice snacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat2.9 g

Saturated Fat0.5 g

Carbohydrates82 g

Sugars0.6 g

Comparative Analysis

Compared with the average cereal snack (9 g sugar, 2.96 g salt per 100 g), this product contains only 0.6 g sugar and 0.22 g salt while delivering 8.9 g protein and 2.6 g fiber per 100 g.

Ingredients

Riz complet* 75 %, maïs* 20 %, amarante* 2 %, millet* 2 %, sel. Traces de graines de sésame. * Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes 4 céréales bio.

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