Why is Freshness menu red beet salad with old‑style mustard classified as ultra‑processed (NOVA 4) and which additives does it contain?

The salad is classified as ultra‑processed because its formulation includes refined rapeseed oil, an acid‑preserved mustard blend, and several industrial additives such as the preservative potassium sorbate (E202) and the thickening agent xanthan gum (E415), which are characteristic of industrially prepared meals.

How does the sugar and salt content of this salad affect diabetic or hypertensive diets?

The product provides 6.4 g of sugars and 0.88 g of salt per 100 g; the sugar can cause rapid spikes in blood glucose for people with diabetes, while the salt level, although lower than many ready meals, still contributes to daily sodium intake and may be a concern for hypertension if consumed frequently.

Is this salad suitable for vegan, gluten‑free, keto or halal diets?

All ingredients are plant‑based and free from gluten, making the salad suitable for vegan and gluten‑free diets; its carbohydrate content (7.1 g per 100 g) is relatively modest, so it can fit into a low‑carb or keto plan in limited portions, and it contains no animal‑derived additives, though it is not certified halal.

Marque Repère • 500g

Menu fraîcheur betteraves rouges à la moutarde à l'ancienne

Composite Foods

Product Insights

The product is a ready-to-eat red beet salad with old‑style mustard, positioned in the composite foods and one‑dish‑meal category. It carries a Nutri‑Score of A and is classified as NOVA 4, reflecting its ultra‑processed nature due to additives such as preservative E202 and xanthan gum, while providing low fat, low saturated fat and a high fiber content of 2.5 g per 100 g. However, it contains 6.4 g of sugars and 0.88 g of salt per 100 g, and its protein level is modest at 1.3 g, which may limit its nutritional completeness for some diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat2.4 g

Saturated Fat0.2 g

Carbohydrates7.1 g

Sugars6.4 g

Comparative Analysis

Compared with average prepared salads (average 3.57 g sugars, 5.94 g fat, 3.55 g salt and 174 kcal per 100 g), this beet salad contains notably more sugar (6.4 g) but far less fat (2.4 g), salt (0.88 g) and calories (60 kcal).

Ingredients

Betterave rouge 85 % , eau , huile de colza , vinaigre d'alcool, moutarde à l'ancienne 1 % (eau, vinaigre d'alcool, graine de moutarde, tégument de graine de moutarde, sel, arômes, curcuma) , oignon , sel ,_moutarde_ (eau, graine de moutarde, vinaigre d'alcool, sel) , amidon modifié de pomme de terre, ail en poudre, conservateur : E202 , sucre , ciboulette déshydratée , persil déshydraté , poivre , épaississant : gomme xanthane,

84%

35%

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