Why is Grainéa Muesli pépites croustillantes chocolat noir classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is labeled NOVA 4 because it includes refined ingredients and several food‑industry additives such as E150 (caramel colour), E306 (tocopherol antioxidant), E322 (lecithins from sunflower), and E471 (mono‑ and diglycerides). It also contains emulsifiers, a natural vanilla flavour, and a small amount of caramelised sugar powder, all of which are typical of ultra‑processed foods.

How does the high sugar content of this muesli affect people with diabetes or those trying to limit sugar intake?

With 22 g of sugar per 100 g, the muesli delivers a rapid increase in blood glucose, which can challenge blood‑sugar control for diabetics and contribute to excess calorie intake for anyone restricting sugar. Consuming it in small portions or pairing it with protein‑rich foods can help blunt spikes, but regular intake should be limited for sugar‑sensitive diets.

Is this chocolate muesli suitable for a vegan or gluten‑free diet?

No, the product is not vegan because it contains anhydrous milk fat, and it is not gluten‑free due to wheat flour and wheat flakes. Both ingredients introduce gluten and dairy, making the muesli unsuitable for vegan or gluten‑intolerant consumers.

Grainéa • 500g

Grainéa Muesli pépites croustillantes chocolat noir

Cereals And Potatoes

Product Insights

Grainéa Muesli pépites croustillantes chocolat noir is a breakfast cereal belonging to the Breakfast cereals family. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, reflecting its high sugar (22 g), fat (15 g) and saturated fat (4.1 g) content alongside modest salt (0.13 g). While it provides a good amount of fiber (8.3 g) and protein (9.6 g), the elevated sugars and additives warrant mindful consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat15 g

Saturated Fat4.1 g

Carbohydrates64 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains substantially more sugar, fat and saturated fat, while its salt level is well below the typical amount.

Ingredients

oatmeal 48%, sugar, dark chocolate 12% (sugar, cocoa paste, cocoa butter, anhydrous milk fat, emulsifier: lecithins (sunflower), natural vanilla flavor), sunflower oil, wheat flour 6,7%, wheat flakes 6,4%, corn 3,7%, rice semolina 2%, glucose syrup, coconut powder, salt, barley malt extract, flavor (including wheat), coloring: ordinary caramel, wheat malt flour, antioxidant: extract rich in tocopherols, emulsifier: e471, caramelized sugar powder,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.