Why does this muesli receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating stems from high negative points driven by 20 g of sugars, 5.5 g of saturated fat and 0.41 g of salt per 100 g, which outweigh the positive points awarded for 9.2 g of fiber and low fruit/vegetable content.

How does the high sugar and saturated‑fat content impact people with diabetes or cardiovascular concerns?

With 20 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, and 5.5 g of saturated fat may raise LDL cholesterol, making it unsuitable for diabetic or heart‑healthy diets unless eaten in very small portions.

Can this product be considered vegan or gluten‑free?

No; it contains honey, an animal‑derived ingredient, and the label warns of possible gluten traces as well as other allergens like peanuts, soy, milk, nuts, sesame and lupin, so it is neither vegan nor gluten‑free.

Naturalia • 450 g

Croustillant tout chocolat et pépites de chocolat noir

Cereals And Potatoes

Product Insights

Croustillant tout chocolat et pépites de chocolat noir is an organic, chocolate‑flavored muesli that falls within the cereals and potatoes and breakfast cereals categories. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its moderate processing and a nutritional profile that combines 16 g of fat (including 5.5 g saturated), 20 g of sugars and 0.41 g of salt per 100 g alongside 9.2 g of fiber and 11 g of protein. While the high fiber and protein are positives, the elevated sugar, saturated fat and modest salt level lower its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal445 kcal

Fat16 g

Saturated Fat5.5 g

Carbohydrates60 g

Sugars20 g

Comparative Analysis

Compared with the average muesli, this product contains significantly more sugar (20 g vs 14.1 g), fat (16 g vs 9 g) and saturated fat (5.5 g vs 2.5 g), while its salt is lower than the category average.

Ingredients

Flocons d'avoine complète*, sucre de canne*, pépites de chocolat noir* 8%, flocons de blé complet*, huile de tournesol*, cacao maigre en poudre* 4%, farine d'épeautre* (blé), noix de coco râpée*, farine de blé dur*, miel*, farine de blé*, sel marin, extrait de malt d'orge*. *Ingrédient issu de l'agriculture biologique. Traces possibles d'autres céréales contenant du gluten, d'arachides, de soja, de lait, de fruits à coque, de sésame, de moutarde et de lupin.

84%

35%

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