Why is Crunchy chocolate muesli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is labelled NOVA 4 because its formulation includes refined ingredients such as added sugars, honey, refined wheat flour, and processed chocolate, along with functional additives; the listed additives are E306 (a tocopherol‑rich antioxidant) and E322/E322i (sunflower lecithin used as an emulsifier).

How does the sugar content in this product affect a diabetic diet?

With 19 g of sugars per 100 g, the cereal delivers a rapid carbohydrate load that can raise blood glucose levels quickly, making it unsuitable for people managing diabetes unless consumed in very small portions and balanced with protein or fat.

Based on the ingredients, is this product suitable for a vegan or gluten‑free diet?

No; the presence of honey makes it non‑vegan, and the inclusion of wheat flakes, whole‑wheat flakes and wheat flour introduces gluten, so it cannot be considered vegan or gluten‑free.

Franprix • 500 g

Muesli croustillant au chocolat

Cereals And Potatoes

Product Insights

Crunchy chocolate muesli is an organic, plant‑based breakfast cereal sold in a 500 g cardboard box. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), featuring high levels of sugar (19 g) and saturated fat (5.7 g) per 100 g, while offering moderate fiber (7.1 g) and very low salt (0.01 g). The product contains gluten, honey (making it non‑vegan), and additives E306 (tocopherol‑rich extract) and E322 (sunflower lecithin), which may be concerns for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat18 g

Saturated Fat5.7 g

Carbohydrates64 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this chocolate muesli provides markedly higher sugar, total fat and saturated fat levels while delivering far less salt.

Ingredients

Flocons d'avoine complet 35% - sucre - flocons de blé complet 13% - farine de blé 11.9% - chocolat noir 11% (pâte de cacao - sucre de canne - beurre de cacao) - huile de tournesol - farine de riz - noix de coco en poudre - cacao en poudre 1,6% - miel - sel - extrait de malt d'orge - émulsifiant : lécithines de tournesol - antioxydant : extrait riche en tocophérol.

84%

35%

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