Why does Muesli croustillant cacahuète chocolat receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score is lowered mainly by its high sugar content (22 g per 100 g), elevated total fat (16 g) and moderate saturated fat (3.1 g), while the modest fiber (6.9 g) and lack of fruit or vegetable proportion do not provide enough positive points to offset the negatives.

How do the sugar and salt levels in this muesli affect people with diabetes or high blood pressure?

The 22 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it a poor choice for diabetics, whereas the 0.4 g of salt is relatively low and unlikely to worsen hypertension, but the overall carbohydrate load still requires careful portion control.

Is this muesli suitable for vegans, individuals with gluten intolerance, or those avoiding nuts?

It is not vegan because it contains honey and possibly non‑vegan chocolate, it lists peanuts as an ingredient so it is unsuitable for nut‑allergic consumers, and while the oats are naturally gluten‑free, cross‑contamination is possible and the label does not certify a gluten‑free status.

T&C Terres & céréales bio • 500 g

Muesli croustillant cacahuète chocolat

Cereals And Potatoes

Product Insights

Muesli croustillant cacahuète chocolat is an organic, crunchy breakfast cereal made primarily from whole‑grain oat flakes, toasted peanuts and dark chocolate, falling under the "Cereals and potatoes" food group. It carries a Nutri‑Score of D and is classified in the NOVA 3 processing category, reflecting its relatively high sugar (22 g/100 g), fat (16 g/100 g) and modest fiber (6.9 g/100 g) content. The product contains peanuts as an allergen and includes honey, so it is not vegan, while its organic certification and palm‑oil‑free label are positive attributes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat16 g

Saturated Fat3.1 g

Carbohydrates65 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli contains about 56 % more sugar, almost double the fat and roughly 15 % more calories, while providing less fiber and far less salt.

Ingredients

Flocons d'avoine complets* 59%, sucre de canne complet*, billettes de céréales* (riz*, blé* 0,8%, avoine* 0,5%, sucre de canne", sel), huile de tournesol", miel", chocolat noir* 5% (masse de cacao*, sucre de canne*, beurre de cacao*), cacahuètes toastées* 5%, sel. "Ingrédients issus de l'Agriculture Biologique. Les informations soulignées sont destinées aux personnes intolérantes ou allergiques. Traces possibles de fruits à coque, de soja, de graines de sésame, de lait, de moutarde et de lupin.

84%

35%

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