Why is Muesli croustillant chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the ingredient list includes multiple processed components such as sugar, chocolate powder, milk chocolate, honey, and emulsified chocolate chunks, as well as a processed emulsifier (sunflower lecithin, listed as E322) that are typical of ultra‑processed foods.

How does the sugar content in this muesli affect a diabetic or hypertensive diet?

With 19.7 g of sugars per 100 g, the product adds a significant carbohydrate load that can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its very low salt (0.02 g) does not pose a hypertension risk but the high sugar still warrants caution.

Is Muesli croustillant chocolat suitable for a strict vegan diet?

No, the cereal is not vegan because it contains milk chocolate, which includes dairy, and honey, both of which are animal‑derived ingredients; therefore it cannot be considered vegan despite its plant‑based grains.

MARKAL BIO • 375 g

Muesli croustillant chocolat

Cereals And Potatoes

Product Insights

Muesli croustillant chocolat is an organic, plant‑based breakfast cereal belonging to the Cereals and potatoes and Breakfast cereals groups. It delivers 433 kcal per 100 g, with 13.3 g of fat, 2.4 g of saturated fat, 19.7 g of sugars (high), 6.9 g of fiber and 9.7 g of protein, earning a Nutri‑Score of C and a NOVA 4 classification for ultra‑processed foods, while containing gluten and milk allergens. The product scores an Eco‑Score of A, is palm‑oil‑free and contains a small amount of lecithin (E322) as its only listed additive.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat13.3 g

Saturated Fat2.4 g

Carbohydrates65.2 g

Sugars19.7 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about 40% more sugar and 50% more fat while providing far less salt.

Ingredients

Flocons de céréales complèts (avoine, blé). sucre, huile de tournesol, poudre de chocolat (sucre, poudre de cacao), noix de coco râpée, morceaux de chocolat (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de tournesol), farine de blé, riz soufﬂé (farine de riz, farine de blé, sucre, malte d'orge, émulsifiant : lécithine de tournesol), sirop de glucose, chocolat au lait (sucre, poudre de lait entier, beurre de cacao. pâte de cacao, arôme naturel), miel.

84%

35%

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