Why is Chocolate oat muesli classified as moderately processed (NOVA 3) and what specific additives does it contain?

It receives a NOVA 3 rating because it undergoes ingredient blending and heat treatment but contains no artificial additives; the only added components are natural ingredients such as cane sugar, honey, cocoa paste, cocoa butter, vanilla extract and a small amount of sea salt.

How does the sugar and salt content in this chocolate oat muesli affect a diabetic or hypertensive diet?

With 8 g of sugar per 100 g, the cereal provides less sugar than most breakfast cereals but still contributes to carbohydrate intake, so diabetics should monitor portion sizes; the very low salt level of 0.03 g makes it safe for hypertensive individuals.

Is the honey in this product a concern for vegans?

Yes, honey is an animal-derived sweetener, so the presence of honey means the cereal is not suitable for strict vegans, even though the remaining ingredients are plant-based.

Carrefour BIOCarrefour

Muesli avoine chocolat

Cereals And Potatoes

Product Insights

Chocolate oat muesli is an organic, plant-based breakfast cereal from the "Cereals and potatoes" food group, carrying a Nutri-Score of A and classified as NOVA 3 (moderately processed). The 100-g portion delivers 8 g of sugar (about 43% less than the average breakfast cereal), 0.03 g of salt (98% lower), 8.9 g of fiber and 11 g of protein, which together underpin its high Nutri-Score. However, the product contains honey, added cane sugar and chocolate chips, may have traces of milk, nuts, sesame and soy, and is packaged in a plastic bag that is not readily recyclable, so it is not suitable for strict vegans or those avoiding allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal376 kcal

Fat7.9 g

Saturated Fat2.8 g

Carbohydrates61 g

Sugars8 g

Comparative Analysis

Compared with the average breakfast cereal, this chocolate oat muesli has roughly 43% less sugar, 98% less salt, and slightly higher fiber and protein, positioning it as a lower-sugar, higher-protein alternative.

Ingredients

Copos de avena" integrales 73,8%, virutas de chocolate 7% (pasta de cacao*, azúcar de caña, manteca de cacao"), arroz integral* 5,7%, copos de espelta integrales 5%, miel", azúcar de caña", harina de maíz 1%, sarraceno 0,7%, cacao en polvo, chocolate" en polvo (azúcar de caña, pasta de cacao*, manteca de cacao*), extracto de vainilla", sal marina

84%

35%

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