Why does this chocolate muesli have a Nutri‑Score of C, and which nutrients are responsible for lowering its grade?

The C grade results mainly from its relatively high saturated‑fat content (6.1 g) and moderate amount of sugars (12 g) per 100 g, which generate negative points that outweigh the positive points earned from fiber (9 g) and protein (10 g).

How might the sugar and saturated‑fat content of this muesli affect people with diabetes or high blood pressure?

For individuals managing diabetes, the 12 g of sugars per 100 g can cause a rapid rise in blood glucose, so portion control is advisable; the 0.16 g of salt is low, but the 6.1 g of saturated fat may contribute to elevated cholesterol, which can be a concern for those with hypertension or heart‑related conditions.

Is this product suitable for a vegan or gluten‑free diet?

The muesli is not vegan because it contains honey‑like ingredients and may have trace dairy from processing, and it is not gluten‑free due to the presence of oats, wheat, barley and possible cross‑contamination with gluten‑containing grains.

terre et cereale Bio • 375 g

Muesli chocolat

Cereals And Potatoes

Product Insights

Muesli chocolat is an organic chocolate‑flavored breakfast cereal produced in France and sold in a 375 g plastic sachet. Nutritionally it supplies 416 kcal per 100 g, 10 g of protein and 9 g of fiber, but also contains 6.1 g of saturated fat and 12 g of sugars, giving it a Nutri‑Score of C and a NOVA group of 3 indicating moderate processing. The product carries gluten and tree‑nut allergens and its plastic packaging is not recyclable, which may be a concern for environmentally aware consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat13 g

Saturated Fat6.1 g

Carbohydrates59 g

Sugars12 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli has slightly lower sugar (12 g vs 14.13 g), higher saturated fat (6.1 g vs 2.5 g) and a bit more fiber (9 g vs 8.26 g).

Ingredients

Flocons d'avoine complets* 40%. morceaux de chocolat noir* 25% (masse de cacao*, sucre de canne", beurre de cacao*), flocons de blé complets* 15%, pétales de mais* 13% (maïs*, sucre de canne*, sirop de maïs“, sel), soufflettes de céréales cacaotées* 4% (riz*, sucre de canne", poudre de cacao dégraissé", blé* 0,2%, avoine" 0,2%, orge", pépites de chocolat" 0.08% [pâte de cacao*, sucre de canne*, beurre de cacao*, extraits de vanille*), sirop de malt d'orge déshydraté", poudre de cacao*, vanille*), noisettes grillées* 3%. Ingrédients issus de l'Agriculture Biologique. Fabriqué dans un atelier qui utilise d'autres fruits à coque, du soja, des graines de sésame, du lait et de l'arachide.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.