Why does Croustillant tout chocolat have a Nutri‑Score of D and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high amounts of sugars and saturated fats; this cereal contains 20 g of sugars and 6.1 g of saturated fat per 100 g, which adds substantial negative points, while its low salt and good fiber provide some positive points, resulting in an overall D grade.

How might the sugar and saturated‑fat content of this cereal affect a diabetic or hypertensive diet?

The 20 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and the 6.1 g of saturated fat may raise LDL cholesterol, which is a concern for hypertension and cardiovascular health; the very low salt does not offset these risks.

Is the presence of gluten from oats and wheat a concern for people with celiac disease or gluten sensitivity?

Yes, the cereal contains whole‑grain oats and wheat that provide gluten, so it is not safe for individuals with celiac disease or non‑celiac gluten sensitivity, and those avoiding gluten should choose a certified gluten‑free alternative.

Carrefour BIO, Carrefour • 375 g

Croustillant tout chocolat

Cereals And Potatoes

Product Insights

Croustillant tout chocolat is an organic, plant‑based breakfast cereal blend of whole‑grain oats, wheat, rice and dark chocolate pieces. Nutritionally it provides 447 kcal, 16 g fat (6.1 g saturated), 20 g sugars, 8.4 g fiber per 100 g, earning a Nutri‑Score of D and a NOVA 3 classification, which reflects a relatively high sugar and saturated‑fat load despite good fiber and virtually no salt. It contains gluten from oats and wheat and may have traces of milk, soy, nuts and sesame, so consumers with those allergies or seeking low‑sugar options should be cautious.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat16 g

Saturated Fat6.1 g

Carbohydrates62 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal, this mix contains significantly more sugars (20 g vs 14.2 g), fat (16 g vs 9 g) and saturated fat (6.1 g vs 2.5 g), while its salt level is much lower.

Ingredients

Flocons d'_avoine_* complets 34.3%, flocons de _blé_* complets 17.1%, sucre de canne*, riz* complet 9.9%, chocolat noir* 9,5% (pâte de cacao*, sucre de canne*, beurre de cacao*), huile de tournesol*, noix de coco* râpée, cacao* maigre en poudre 2,4%. *biologique. Peut contenir des traces de lait, soja, fruits à coques et graines de sésame.

84%

35%

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