Why does Mozzarella rapée receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The D rating stems from its high saturated‑fat content (15 g) and moderate salt level (1.1 g) which generate many negative points, while low sugars and modest protein provide only limited positive points, resulting in a overall low Nutri‑Score.

How do the saturated‑fat and salt levels in this grated mozzarella affect a heart‑healthy or hypertensive diet?

Both saturated‑fat and sodium are linked to elevated blood pressure and cardiovascular risk, so consuming this cheese should be limited or balanced with lower‑fat, low‑salt foods to keep daily intakes within recommended limits.

Is Mozzarella rapée compatible with common dietary patterns such as vegan, keto, or gluten‑free?

It is not vegan because it contains cow's milk, but it is keto‑friendly due to very low carbohydrates and is gluten‑free as no gluten‑containing ingredients are present; however, individuals with lactose intolerance should avoid it.

Marque Repère, Les Croisés • 150g e

Mozzarella rapée

Milk And Dairy Products

Product Insights

Grated mozzarella from the Repère brand is a fresh, pasteurised cow‑milk cheese classified in the Milk and dairy products group. It carries a Nutri‑Score of D and belongs to NOVA group 3, offering 26 g of protein per 100 g while containing low sugars but relatively high saturated fat (15 g) and salt (1.1 g). The product is suitable for cheese lovers seeking a protein‑rich topping, yet its saturated‑fat and sodium levels exceed many health recommendations.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal312 kcal

Fat22 g

Saturated Fat15 g

Carbohydrates2.6 g

Sugars0.6 g

Comparative Analysis

Compared with average grated cheeses, this mozzarella contains less total fat, sugar and salt, delivers higher protein, and provides slightly fewer calories per 100 g.

Ingredients

Mozzarella 98% (lait de vache pasteurisé (origine : UE), sel, ferments lactiques, enzymes coagulantes), fécule de pomme de terre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Mozzarella rapée.

Marque Repère, Les Croisés

200 g

Mozzarella douce et filante

View Analysis

Marque Repère, Les Croisés

400 g

Mozzarella

View Analysis

Marque Repère, E.Leclerc, Les Croisés

Mozzarella

View Analysis

Marque Repère, Les Croisés

3 x 125 g

Mozzarella - format familial

View Analysis

Carrefour

150 g

Mozzarella râpée

View Analysis

Carrefour

200 g

Mozzarella râpée

View Analysis

Marque Repère, Les Croisés • 150g e

Mozzarella rapée

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal312 kcal

Fat22 g

Saturated Fat15 g

Carbohydrates2.6 g

Sugars0.6 g

Comparative Analysis

Compared with average grated cheeses, this mozzarella contains less total fat, sugar and salt, delivers higher protein, and provides slightly fewer calories per 100 g.

Ingredients

Mozzarella 98% (lait de vache pasteurisé (origine : UE), sel, ferments lactiques, enzymes coagulantes), fécule de pomme de terre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.