Why is Mozzarella classified as a processed cheese (NOVA 3) and which additives are present in its ingredient list?

The cheese is made from pasteurised cow's milk, salt, a coagulating enzyme and citric acid; the presence of the acidifier (E330) and the processing steps of acidification and curd stretching place it in NOVA group 3, indicating a processed but not ultra‑processed product.

How does the sodium content in this mozzarella affect a hypertensive diet?

With 0.9 g of salt (0.36 g of sodium) per 100 g, the cheese adds moderate sodium to the diet; although lower than many cheeses, it still contributes to daily limits, so people with high blood pressure should consume it in controlled portions.

Is the cow's milk in this mozzarella a concern for people with dairy allergy or lactose intolerance?

Yes, the product is primarily cow's milk and contains about 4.86 g of lactose per 100 g, making it unsuitable for individuals with a dairy allergy or lactose intolerance.

Marque Repère, Les Croisés • 400 g

Mozzarella

Milk And Dairy Products

Product Insights

Mozzarella is a stretched-curd cheese made from pasteurised cow's milk, belonging to the Milk and dairy products group. It carries a Nutri-Score of C and is classified in NOVA group 3, reflecting that it is a processed cheese with added salt, a coagulating enzyme and citric acid (E330). While it provides high protein (20 g) and modest calcium, its saturated fat (14 g) and salt (0.9 g) per 100 g are relatively high, so moderation is advised.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat20 g

Saturated Fat14 g

Carbohydrates1.6 g

Sugars1.6 g

Comparative Analysis

Compared with typical mozzarella cheeses, this product contains less fat, saturated fat, salt, and calories while delivering similar protein levels.

Ingredients

Lait de vache pasteurisé (origine : UE), sel, enzyme coagulante, correcteur d'acidité : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella.

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3 x 125 g

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250 g

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125 g

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Marque Repère, Les Croisés • 400 g

Mozzarella

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat20 g

Saturated Fat14 g

Carbohydrates1.6 g

Sugars1.6 g

Comparative Analysis

Compared with typical mozzarella cheeses, this product contains less fat, saturated fat, salt, and calories while delivering similar protein levels.

Ingredients

Lait de vache pasteurisé (origine : UE), sel, enzyme coagulante, correcteur d'acidité : acide citrique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.