Why does this smoked salmon receive a Nutri‑Score of D, and which nutrients are responsible for lowering its grade?

The Nutri‑Score algorithm penalises high levels of salt and saturated fat; with 3 g of salt and 2.2 g of saturated fat per 100 g, these components outweigh the benefits of its high protein and low sugar, resulting in a D rating.

How does the salt content in smoked salmon affect people with hypertension or a low‑sodium diet?

At 3 g of salt per 100 g, the product contributes a significant portion of the recommended daily sodium limit, which can raise blood pressure and should be limited or balanced with low‑sodium foods for those with hypertension.

Is the salmon in this product a concern for people allergic to fish, and how is the allergen listed?

Yes, salmon is a fish ingredient and is declared as an allergen; the label clearly states "fish" in the allergen information, so anyone with a fish allergy should avoid this smoked salmon.

Marque Repère, Ronde des Mers • 140 g

Saumon fumé

Fish Meat Eggs

Product Insights

Smoked Atlantic salmon, packaged under protective gas and sold in 140 g portions, consists of 97 % salmon and 3 % salt. It belongs to the fish dietary family (pnns_groups_1: Fish Meat Eggs) and carries a Nutri‑Score of D while being classified in NOVA group 3, indicating a processed product. Nutritionally it delivers 23 g of protein per 100 g, 13 g of fat (2.2 g saturated), low sugars (0.5 g) but relatively high salt (3 g), making it protein‑rich yet salty.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat13 g

Saturated Fat2.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical seafood products, this smoked salmon contains more than double the average fat (13 g vs 6.6 g) and saturated fat (2.2 g vs 1.3 g), slightly less salt (3 g vs 5.3 g), lower sugars (0.5 g vs 1.0 g), and a higher protein level (23 g vs 18 g) per 100 g.

Ingredients

Saumon atlantique (Salmo salar) 97 %, sel 3 %.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé.

Marque Repère, Ronde des Mers

210 g

Saumon fumé

View Analysis

Carrefour Discount,Simpl,produits blancs

200 g

Saumon fumé

View Analysis

nautica

200g

Saumon fumé

View Analysis

Aldi, Golden Seafood, Golden Seafood Aldi

200 g e

Saumon fumé en tranches

View Analysis

Auchan, Pouce

0.2 kg

Saumon fumé

View Analysis

Eco+

200 g

Saumon fumé

View Analysis

Marque Repère, Ronde des Mers • 140 g

Saumon fumé

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat13 g

Saturated Fat2.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

Saumon atlantique (Salmo salar) 97 %, sel 3 %.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.