
Product Insights
This product is a frozen Indian‑style vegetable stir‑fry sold under the Repère and Notre Jardin brands, classified as a one‑dish meal. It carries a Nutri‑Score of A and a high fruits‑vegetables‑legumes content of 93 %, while its fat (2 g), saturated fat (0.2 g), sugar (3 g) and salt (0.74 g) per 100 g are all well below the average values for similar frozen meals. Nevertheless, it is placed in NOVA group 4, meaning it is an ultra‑processed product, and consumers should be aware that it contains processed components such as rice starch, sunflower oil and a natural flavouring.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen ready‑meal (fat 5.94 g, sugar 3.57 g, salt 3.55 g per 100 g), this Indian stir‑fry contains only 2 g fat, 3 g sugar and 0.74 g salt, while offering 3 g fiber and 93 % vegetables, making it markedly lower in calories and higher in micronutrient density.
Ingredients
Pois croquants 15 %, carottes orange 15 %, carottes jaunes 15 %, pousses de haricots mungo 14 %, poivrons rouges 14 %, champignons noirs 11 %, oignons 9 %, eau, huile de tournesol, arôme naturel, sel, amidon de riz, ail 0.2 %, épices, plantes aromatiques, curcuma 0.1 %.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Poêlée a l'indienne.









