Why is Plat cuisiné Poêlée pad thai au poulet et nouilles de riz classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The dish is assembled from many industrial ingredients, pre‑cooked chicken fillet, rice noodles, sauces, starches and flavor enhancers, and undergoes multiple processing steps, which places it in the NOVA 4 category for ultra‑processed foods. The label lists one additive, identified as E14xx, a preservative used to maintain colour and flavour.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1.5 g of sugars per 100 g, the meal contributes minimally to daily sugar limits, making it suitable for diabetic meal planning when portion‑controlled. The salt level is 0.7 g per 100 g (approximately 280 mg sodium), which is well below the typical frozen‑meal average and can be incorporated into a hypertension‑friendly diet, though total daily intake should still be monitored.

Is the presence of peanuts, eggs, fish, gluten and soy in this Pad Thai a concern for common food allergies?

Yes. The product explicitly lists peanuts, eggs, fish, gluten (from wheat in the soy sauce) and soy as allergens, so individuals with any of these sensitivities should avoid it. Cross‑contamination is also possible, as traces of other nuts are noted on the label.

U • 600 g

Plat cuisiné Poêlée pad thai au poulet et nouilles de riz - 600g

Composite Foods

Product Insights

This is a French frozen ready‑made Pad Thai chicken and rice‑noodle stir‑fry, classified in the One‑dish meals group. It carries a Nutri‑Score of B, is labeled as NOVA 4 (ultra‑processed) and presents moderate fat (6.7 g per 100 g), low sugar (1.5 g) and low salt (0.7 g), while protein and fibre are below the average for similar meals. The formulation includes common allergens – eggs, fish, gluten, peanuts and soy – and a single preservative additive (E14xx).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Fat6.7 g

Saturated Fat0.9 g

Carbohydrates17 g

Sugars1.5 g

Comparative Analysis

Compared with the average frozen ready‑meal, this Pad Thai has slightly more fat (6.7 g vs 5.94 g per 100 g), far less sugar (1.5 g vs 3.57 g) and markedly lower salt (0.7 g vs 3.55 g), while its protein (6 g) and fibre (1.3 g) are below typical values.

Ingredients

Eau, morceau de filet de poulet traite en salaison cuit 15% [filet de poulet (France), sel, dextrose, amidon de pomme de terre], nouille de riz 15% (farine riz, amidon de tapioca, eau, sel), oignon 12%, champignon noir 10%, carotte 8%, huile de colza, omelette brouillee 3% (OEUF entier, eau, huile de colza, amidon de pomme de terre, sel, jus de citron concentre), ail, pousse de haricot mungo 2,9%, sauce SOJA (eau, SOJA, BLE, sel, vinaigre d'alcool, alcool, sucre), graisse de poulet, graine de SOJA 1%, CACAHUETE grillee a sec en morceaux, preparation a base de piment (piment, puree de tomate, eau, sel, poivron, vinaigre d'alcool), SAUCE DE POISSON (POISSON, sel, eau), amidon transforme de mais, ciboule, basilic thai, piment fort. Soit 30% de sauce dans le produit. traces eventuelles de fruits a coque

84%

35%

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