Why is Portionable Landais skillet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines several processed ingredients such as pre‑fried potatoes, cured duck gizzards and smoked pork lardons, and it uses multiple food additives for preservation and flavor; the label lists E250 (sodium nitrate), E300 (ascorbic acid) and E316 (calcium ascorbate) as the main additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.2 g of sugars per 100 g, the dish is relatively low in sugar and therefore has a modest impact on blood glucose, but the 0.8 g of salt per 100 g contributes a significant portion of the recommended daily sodium limit and may be a concern for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The dish is not vegan because it contains duck meat, pork lardons and duck fat, and it is not halal due to the presence of pork. It is not keto‑friendly because it provides 12 g of carbohydrates per 100 g, and it cannot be considered gluten‑free because traces of gluten are declared on the label.

Marque Repère, coté table • 900 g

Poêlée à la Landaise portionnable

Composite Foods

Product Insights

Portionable Landais skillet is a frozen ready‑made skillet dish classified as a composite food. It carries a Nutri‑Score of C and falls in NOVA group 4, indicating an ultra‑processed product; it provides 5 g protein and 2.4 g fiber per 100 g but also contains 0.8 g salt and 5.6 g fat, along with additives E250, E300 and E316 and traces of multiple allergens. The ingredient list is dominated by vegetables (about 80 % fruit‑veg‑nut content) and includes duck meat, pork lardons and potatoes, making it a relatively balanced source of protein but not suitable for those avoiding animal products or common allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat5.6 g

Saturated Fat1.4 g

Carbohydrates12 g

Sugars1.2 g

Comparative Analysis

Compared with the average frozen ready‑meal, this dish is lower in fat, saturated fat, salt, sugars and calories, but also provides less protein and carbohydrates while offering slightly more fiber.

Ingredients

Pommes de terre préfrites 50 % (pommes de terre 47,5 %, huile de tournesol, dextrose), haricots verts 16 %, champignons émincés 7 %, gésiers de canard confits émincés 6 % (gésiers de canard (Origine : UE), sel, conservateur : E250, poivre, graisse de canard), lardons fumés cuits 6 % (poitrine de porc (Origine : UE) ; eau ; sel ; conservateurs : E316, E250), oignons, magret de canard cuit fumé traité en salaison émincé 2 % (magret de canard (Origine : UE), sel, conservateur : E250, antioxydant : acide ascorbique, extrait de poivre, arôme de fumée), eau, graisse de canard 1,75 %, ail, persil, sel, huile de tournesol, dextrose, ail en poudre, amidon de riz, oignon grillé, poivre. Traces de céleri, gluten, crustacés, fruits à coque, lait, mollusques, moutarde, œufs, poissons, graines de sésame, sulfites et soja.

84%

35%

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