Why is Poêlée à la Parisienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the ingredient list includes several isolated or industrially altered components such as dextrose, flavored vegetable oils, corn starch, mushroom extract powder, natural flavorings, and a vegetable broth made from extracts, maltodextrin, and added salts, alongside smoked bacon, which pushes the product into the NOVA 4 tier.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.7 g of sugars per 100 g, the meal provides a relatively low sugar load suitable for most diabetic meal plans when portion‑controlled, while the 0.93 g of salt (approximately 0.37 g sodium) is moderate; it is lower than many ready‑meals but still contributes to daily sodium intake and should be counted by people managing hypertension.

Based on the ingredient list, is Poêlée à la Parisienne suitable for vegan, keto, halal, or gluten‑free diets?

The presence of smoked bacon (pork) makes the dish non‑vegan, non‑vegetarian, and unsuitable for halal consumers; its carbohydrate level (11.2 g per 100 g) is modest, which may fit a moderate‑carb or low‑carb plan but the fat content (7.7 g) exceeds strict keto limits, and because it contains no wheat, barley or rye it can be considered gluten‑free.

Freshona

Poêlée à la Parisienne

Composite Foods

Product Insights

Poêlée à la Parisienne is a frozen, pan‑fried ready‑meal classified under the Composite foods – One‑dish meals group. It displays a Nutri‑Score of B and falls into the ultra‑processed NOVA 4 category, offering 141 kcal, 7.7 g fat, 1.8 g saturated fat, 2.7 g sugars and 0.93 g salt per 100 g. While the product supplies 3.6 g of fiber and 62 % fruits, vegetables and legumes, it contains animal‑derived bacon and added flavorings, making it non‑vegan and contributing to its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal141 kcal

Fat7.7 g

Saturated Fat1.8 g

Carbohydrates11.2 g

Sugars2.7 g

Comparative Analysis

Compared with the average frozen ready‑meal, Poêlée à la Parisienne contains more fat (7.7 g vs 5.94 g) and fiber (3.6 g vs 2.08 g) but less salt (0.93 g vs 3.55 g), sugars (2.7 g vs 3.57 g), calories (141 kcal vs 174.6 kcal) and protein (4.9 g vs 7.16 g).

Ingredients

29,8% haricots verts, 22% pommes de terre, 13% carottes, 13% champignons de Paris, 8% lard cuit fumé (6,7% lard, sel, dextrose), 6,5% oignons, eau, huiles végétales aromatisées (huile de tournesol, huile de colza, arôme naturel), amidon de maïs, extrait de champignon en poudre, sel, bouillon de légumes (sel, amidon de maïs, extrait de champignon en poudre (maltodextrine, champignons séchés), sucre, légumes séchés (oignons, tomates), livèche séchée, extrait de légumes (carottes, poireaux), huile de tournesol)), ail en poudre, persil, oignon blanc en poudre, ciboulette, romarin.

84%

35%

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