Why is Poêlée Parisienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many industrially processed components such as pre‑fried potato cubes, smoked pork lardons, and thickeners, which places it in the NOVA 4 ultra‑processed group. It lists five food additives: sodium carbonate (E250), sodium lactate (E316), citric acid (E330), guar gum (E412) and xanthan gum (E415).

How does the sugar and salt content in Poêlée Parisienne affect a diabetic or hypertensive diet?

With only 0.7 g of sugars per 100 g, the dish has a minimal impact on blood glucose and can fit into a diabetic meal plan, but the 0.8 g of salt per 100 g still contributes to daily sodium intake and should be limited for people managing hypertension.

Is the smoked pork lardon ingredient a concern for vegetarians or those following halal dietary rules?

Yes, the lardons are made from smoked pork belly, which makes the product unsuitable for vegetarian, vegan, or halal diets that prohibit pork consumption.

Marque Repère, Notre Jardin • 750 g

Poêlée Parisienne

Composite Foods

Product Insights

Poêlée Parisienne is a frozen ready‑made mixed‑vegetable and potato pan‑fry with smoked pork lardons, sold in 750 g bags and produced in France. Nutritionally it provides 90 kcal, 4.2 g fat (1 g saturated), 2.7 g protein, 2.7 g fiber and 0.7 g sugars per 100 g, but it also contains 0.8 g salt and five additives (E250, E316, E330, E412, E415), placing it in the ultra‑processed NOVA 4 category. It belongs to the PNNS groups “Composite foods” and “One‑dish meals” and carries a Nutri‑Score of B, indicating a relatively good overall balance despite the moderate salt level and processed meat component.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat4.2 g

Saturated Fat1 g

Carbohydrates6.9 g

Sugars0.7 g

Comparative Analysis

Compared with the average frozen ready‑meal, Poêlée Parisienne contains far less sugar (0.7 g vs 3.57 g), lower fat (4.2 g vs 5.94 g) and salt (0.8 g vs 3.55 g), while offering more fiber (2.7 g vs 2.08 g) but less protein (2.7 g vs 7.16 g).

Ingredients

Haricots verts coupés 28%, pommes de terre préfrites en cubes (pommes de terre 24%, huile de tournesol, dextrose), eau, champignons de Paris émincés 9,7%, carottes en dés 9,2%, lardons cuits fumés 8% (poitrine de porc (origine : France), sel, dextrose, arôme de fumée, acidifiant : acide citrique, conservateurs : E316, E250), oignons en dés 6,8%, huile de tournesol, arômes, persil, sel, ciboulette, romarin, épaississants: gomme xanthane, gomme guar. Traces de céleri, de crustacés, de lait, de moutarde, de poissons, de gluten, d'œufs, de soja, de graines de sésames et de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.