Why is Poêlée à la Parisienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish combines fresh vegetables with processed smoked pork lardons, added sunflower oil, potato starch, dextrose and natural flavorings, all of which trigger the NOVA 4 classification for ultra‑processed foods; the only listed additive is E300 (ascorbic acid) used as an antioxidant.

How does the salt content in this product affect a hypertensive diet?

With 0.68 g of salt per 100 g, the product contributes a moderate amount to the recommended daily limit of 5 g, so individuals with high blood pressure should consume it sparingly and balance it with lower‑salt foods throughout the day.

Is the possible milk trace in Poêlée à la Parisienne a concern for dairy‑intolerant consumers?

Yes; the label states that the product may contain traces of milk, which can trigger reactions in people with dairy allergy or lactose intolerance, so they should avoid it or check with the manufacturer for confirmation.

Carrefour • 1 kg

Poêlée à la Parisienne

Composite Foods

Product Insights

Poêlée à la Parisienne is a 1 kg frozen pan‑fried mix of green beans, pre‑fried potatoes, carrots, mushrooms and smoked pork lardons, sold under the Carrefour brand in France and several European markets. Classified in the One‑dish meals group, it carries a Nutri‑Score of B and belongs to the ultra‑processed NOVA 4 category, reflecting its blend of vegetables, added oils and processed meat. At 89 kcal per 100 g it provides modest energy, 4 g fat (1.1 g saturated), 3.1 g protein and 3.1 g fiber, while containing 0.68 g of salt and traces of celery and milk that may affect sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal89 kcal

Fat4 g

Saturated Fat1.1 g

Carbohydrates8.6 g

Sugars2 g

Comparative Analysis

Compared with the average frozen pan‑fried meal, this product contains less fat (4 g vs 5.9 g), saturated fat (1.1 g vs 1.9 g), salt (0.68 g vs 3.6 g), sugars (2 g vs 3.6 g) and calories (89 kcal vs 175 kcal), but also lower protein (3.1 g vs 7.2 g) and carbohydrates (8.6 g vs 23 g), while offering higher fiber (3.1 g vs 2.1 g).

Ingredients

Haricots verts 22% mini, pommes de terre préfrites 17% mini (pommes de terre, huile de tournesol, dextrose), carottes 10% mini, carottes jaunes 5% mini, champignons de Paris 5% mini, lardons fumés cuits 4,8% mini (poitrine de porc (origine France), sel, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique), eau, oignons 4% mini, huile de tournesol, ail, persil, sel, ciboulette, oignon grillé en poudre, échalote, amidon de pomme de terre, oignon toasté, romarin,poivre. Peut contenir des traces de céleri et de lait. Cette poêlée est fabriquée avec des lardons cuits supérieurs conservation sans nitrite grâce aux extraits végétaux et antioxydant.

84%

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