Why is Poêlée à la Savoyarde lardons fumés et oignons rissolés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several industrial steps such as pre‑frying potatoes, cooking smoked lardons, and blending cheeses and cream, which place it in NOVA group 4. The only listed additive is E300 (ascorbic acid), used as an antioxidant, and dextrose is present as a minor sweetener.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.2 g of sugars per 100 g, the dish adds minimal glucose load, making it acceptable for diabetes when portion‑controlled. The 0.67 g of salt per 100 g is relatively low, but it still contributes to daily sodium intake, so hypertensive individuals should count it toward their total salt allowance.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains pork lardons, raclette cheese, emmental, cream and milk powder. It is not halal due to the pork content. Wheat flour means it is not gluten‑free. Although the fat level is moderate, the 12 g of carbohydrates (mainly from potatoes) make it unsuitable for a strict keto regimen.

Marie • 900 g

Poêlée à la Savoyarde lardons fumés et oignons rissolés

Composite Foods

Product Insights

Poêlée à la Savoyarde lardons fumés et oignons rissolés is a frozen French one‑dish meal classified under Composite foods. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 139 kcal, 7.6 g fat (3.1 g saturated), 0.67 g salt, 1.2 g sugars, 5.1 g protein and 12 g carbohydrates. The formulation contains gluten and milk allergens, includes the antioxidant additive E300, and while it offers protein and potatoes, it is relatively high in saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat7.6 g

Saturated Fat3.1 g

Carbohydrates12 g

Sugars1.2 g

Comparative Analysis

Compared with the average frozen ready‑meal, this dish contains about one‑third the sugar (1.2 g vs 3.57 g) and a quarter the salt (0.67 g vs 3.55 g), but its fat (7.6 g) and saturated fat (3.1 g) are noticeably higher than the category averages of 5.9 g and 1.9 g respectively.

Ingredients

Pommes de terre préfrites 41% (pommes de terre, huile de tournesol, dextrose), eau, lardons fumés cuits 11,7% (poitrine de porc origine France, sel, arômes naturels*, antioxydant : acide ascorbique), oignons préfrits 9% (oignons, huile de tournesol), fromage à raclette 4%, emmental 3,1%, crème fraîche, lait écrémé en poudre, ciboulette, amidon de maïs, sel, farine de blé, ail, muscade, poivre. *Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.

84%

35%

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