Why is Poêlée à l'asiatique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many industrially prepared components such as soy sauce, natural flavourings, maltodextrin, saccharose and a thickening system; these processes, along with the presence of additives E1510 (ethanol) and E415 (xanthan gum), place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.8 g of sugars and zero grams of salt per 100 g, the stir‑fry is low in both nutrients, making it comparatively safe for people managing diabetes or high blood pressure, though portion size should still be considered because it still contains about 0.25 g of added sugars.

Is Poêlée à l'asiatique suitable for strict diets such as vegan, gluten‑free, or allergen‑free lifestyles?

While the core ingredients are plant‑based, the product carries traces of gluten, crustaceans, eggs, fish, milk, mustard, sesame and celery, and it includes soy and wheat in the soy sauce; therefore it is not suitable for vegan, gluten‑free, or most common allergen‑free diets.

Marque Repère, Notre Jardin • 1 kg

Poêlée à l'asiatique

Composite Foods

Product Insights

The product is a ready‑to‑heat Asian‑style stir‑fry (Poêlée à l'asiatique) marketed as a one‑dish meal and classified in the Composite foods / One‑dish meals group. It carries a Nutri‑Score of A and is rated NOVA 4, indicating an ultra‑processed product; nutritionally it is low in fat (1.5 g), saturated fat (0.2 g), sugars (2.8 g) and salt (0 g) per 100 g, while providing 2.7 g of fiber and 91–94 % fruits, vegetables and legumes. However, the formulation includes additives such as xanthan gum (E415) and ethanol (E1510), traces of gluten and other allergens (soy, crustaceans, eggs, fish, milk, mustard, sesame, celery), and a modest protein content (1.2 g), which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat1.5 g

Saturated Fat0.2 g

Carbohydrates4.5 g

Sugars2.8 g

Comparative Analysis

Compared with the average prepared meal, this stir‑fry contains roughly one‑quarter the fat, less than a third the sugar, and virtually no salt, delivering only 42 kcal per 100 g versus the category average of 175 kcal.

Ingredients

Carottes 22 %, courgettes 19 %, poivrons jaunes 13 %, poivrons rouges 9,8 %, champignons noirs 7,9 %, pois croquants 7,9 %, oignons 5 %, haricots mungo 4 %, eau, petits pois doux 3 %, huile de tournesol, arômes naturels, sauce soja 0,4 % (eau, graines de soja, ble, sel, vinaigre d'alcool, éthanol, sucre), épices, plantes aromatiques, maltodextrine, saccharose, sel, basilic thaï, épaississant : gomme de xanthane. traces d'autres céréales contenant du gluten, crustacés, œufs, poissons, lait, fruits à coque, céleri, moutarde, graines de sésame.

84%

35%

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