Yaourt à la grecque au citron

Greek‑style lemon yogurt is a dairy dessert that belongs to the Milk and yogurt family. It supplies calcium and modest protein while keeping salt low, but its sugar level is high at 14 g per 100 g and it contains moderate fat (7.2 g) with 4.7 g of saturated fat, resulting in a Nutri‑Score of C and a NOVA 4 ultra‑processed classification. Consequently, it can be enjoyed as an occasional treat, but its high sugar limits suitability for low‑sugar diets.