How does the high saturated fat content in this sheep‑milk Greek yogurt affect cardiovascular health?

Saturated fat can raise LDL cholesterol levels, which is linked to an increased risk of heart disease; individuals with cardiovascular concerns should consume this yogurt in moderation and balance it with lower‑fat foods.

Is sheep milk in this yogurt a potential allergen for people with dairy sensitivities?

Yes, sheep milk contains casein and whey proteins similar to cow milk, so people allergic to dairy should avoid this product.

Can this Greek‑style sheep milk yogurt be included in a keto or gluten‑free diet?

The yogurt is naturally gluten‑free and low in carbohydrates (4 g per 100 g), making it suitable for gluten‑free diets; its moderate carb level allows limited portions to fit within a keto plan, though the high saturated fat should be considered in total daily macros.

Délisse, Marque Repère • 2 x 150 g

Yaourts à la grecque au lait de brebis nature

Milk And Dairy Products

Product Insights

Greek‑style sheep milk yogurt, marketed as a natural plain variety, belongs to the Milk and yogurt group. It delivers low sugar (2.8 g) and low salt (0.1 g) per 100 g but contains high total fat (10 g) and saturated fat (7.5 g), with a Nutri‑Score of C and a NOVA rating of 1. While the simple ingredient list of sheep milk, cream, and live cultures is a plus, the elevated saturated fat may be a drawback for consumers watching their fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat10 g

Saturated Fat7.5 g

Carbohydrates4 g

Sugars2.8 g

Comparative Analysis

Compared with the average values for Greek‑style yogurts, this product contains about double the fat (10 g vs 5.97 g) and saturated fat (7.5 g vs 3.71 g) per 100 g, while delivering lower sugar (2.8 g vs 7.46 g), lower salt (0.1 g vs 1.03 g) and slightly more protein (4.8 g vs 3.76 g).

Ingredients

Lait de brebis (origine : France), crème de brebis (origine : France), ferments lactiques.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourts à la grecque au lait de brebis nature.

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