Why is Pains complets pour hamburgers x 4 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The buns are considered ultra-processed because they are made from refined flours, added sugars, vegetable oil, and a range of industrial additives that are not used in traditional home-baking. The ingredient list includes the emulsifiers E472e and E481, the preservatives sulfur dioxide (E200) and potassium sorbate (E282), the acidity regulator E262, a flour-treatment agent (ascorbic acid, E300), and enzyme preparations, all of which contribute to the NOVA 4 classification.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Each 100 g serving provides about 7.9 g of sugar, which can raise blood glucose levels and should be counted toward the daily carbohydrate limit for people with diabetes. The 1.28 g of salt per 100 g is moderate but can contribute to overall sodium intake; individuals with hypertension should monitor portion size to keep total daily salt below recommended limits.

Is the sesame in this product a concern for people with sesame allergy?

Yes. Sesame seeds are present at roughly 2% of the formulation, making the buns a potential trigger for anyone with a sesame allergy, and the label explicitly lists sesame as an allergen that must be avoided.

Marque Repère, Epi d'Or • 330 g

Pains complets pour hamburgers x 4

Cereals And Potatoes

Product Insights

Pains complets pour hamburgers x 4 are whole-wheat hamburger buns sold in a plastic film pack of four, with a total net weight of 330 g (about 82 g per bun). They belong to the "Cereals and potatoes - Bread" food group, carry a Nutri-Score of C (score 8) and are classified as ultra-processed (NOVA 4), offering 6.2 g of fiber per 100 g but also containing added sugar (approximately 7.9 g) and 1.3 g of salt per 100 g. The formulation includes several additives such as emulsifiers (E472e, E481), preservatives (E200, E282), acidity regulator (E262) and a flour-treatment agent (ascorbic acid), and it is labelled for gluten and sesame allergens with traces of milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal292 kcal

Fat5.7 g

Saturated Fat1 g

Carbohydrates47 g

Sugars7.9 g

Comparative Analysis

Compared with average values for similar bread products, these buns contain more sugar (7.9 g vs 4.8 g per 100 g) and slightly less salt (1.3 g vs 4 g per 100 g) while providing higher fiber (6.2 g vs 5.4 g per 100 g).

Ingredients

Farine complète de blé 39 % ; eau ; farine de blé 21 % ; sucre ; levure ; huile de tournesol ; graines de sésame 2 % ; sel ; vinaigre de vin blanc ; émulsifiants : E472e, E481 ; conservateurs : E282, E200 ; correcteur d´acidité : E262 ; gluten de blé ; agent de traitement de la farine : acide ascorbique ; enzymes (dont blé). Traces de lait.

84%

35%

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