Why does Sainte‑Maure goat cheese have a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating is driven by its high saturated fat (16 g per 100 g), relatively high salt (1.6 g per 100 g) and energy content (1194 kJ per 100 g), which generate enough negative points to outweigh the positive protein points.

How might the saturated fat and salt levels in this cheese affect a heart‑healthy or hypertensive diet?

Both saturated fat and salt exceed recommended limits for heart‑healthy eating, so the cheese should be enjoyed sparingly and balanced with low‑fat, low‑salt foods to keep overall intake within dietary guidelines.

Is goat‑milk cheese like Sainte‑Maure suitable for people with dairy allergies or lactose intolerance?

It contains goat milk proteins and lactose, so it can trigger reactions in individuals allergic to milk or intolerant to lactose, although some people who react to cow's milk may tolerate goat's milk better; personal tolerance testing is recommended.

Marque Repère, Les Croisés • 300 g

Sainte-maure fromage de chèvre

Milk And Dairy Products

Product Insights

Sainte‑Maure goat cheese from Les Croisés is a soft, pasteurized goat‑milk cheese that belongs to the milk and dairy products group (cheese). It carries a Nutri‑Score of D and a NOVA 3 rating, reflecting moderate processing, and while it provides a high protein content (18 g per 100 g), it also contains elevated saturated fat (16 g) and salt (1.6 g), which can be concerning for heart‑health‑focused diets. The product contains no additives and lists only milk as an allergen, offering a traditional French flavor but should be consumed in moderation due to its high fat and salt load.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal291 kcal

Fat23 g

Saturated Fat16 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average cheese values, this goat cheese has lower sugar (0.5 g vs 1.83 g) and salt (1.6 g vs 3.31 g) but slightly higher saturated fat (16 g vs 15.29 g) and lower protein (18 g vs 20.25 g).

Ingredients

Lait de chèvre pasteurisé (origine : UE), sel, ferments lactiques et d'affinage (dont lait), enzyme coagulante.(non obligatoire). Fabriqué à partir de lait d'origine UE (si pas de liste d'ingrédients)

84%

35%

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Frequently Asked Questions

Everything you need to know about Sainte-maure fromage de chèvre.

Franprix

200 g