Why is the Provençal Tart classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The tart is made from refined starches, processed cheese, multiple added oils and preservatives, which places it in the ultra‑processed NOVA 4 category; the only listed additive is E14xx, a group of sulphur‑based preservatives used to extend shelf life.

How does the sugar and salt content in this tart affect a diabetic or hypertensive diet?

With only 2.9 g of sugar per 100 g, the tart has a low glycemic impact, making it relatively safe for diabetic consumers, but the 0.8 g of salt per 100 g is moderate and could contribute to high blood pressure if eaten in large amounts.

Is the egg content in this tart a concern for people with an egg allergy?

Yes; the ingredient list includes fresh eggs in both the filling (11 %) and the crust (2 %), so anyone with an egg allergy should avoid this product.

Marque Repère,Côté Table • 400 g

Tarte à la provençale

Composite Foods

Product Insights

The Provençal Tart is a ready‑to‑eat vegetable tart that falls under the pizza‑pies‑and‑quiches family. It carries a Nutri‑Score of C, belongs to NOVA group 4, and its nutrition per 100 g shows moderate fat (9.7 g), low sugar (2.9 g) and relatively low salt (0.8 g), while protein (5.4 g) and fiber (1.2 g) are modest. The product is ultra‑processed, contains wheat, eggs and milk (allergens) and includes the preservative additive E14xx, which may be a drawback for clean‑label shoppers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal195 kcal

Fat9.7 g

Saturated Fat3.1 g

Carbohydrates21 g

Sugars2.9 g

Comparative Analysis

Compared with the average values for prepared pies and quiches, this Provençal Tart contains less sugar, fat, saturated fat, salt, calories and carbohydrates, but also provides about half the protein of the typical product.

Ingredients

Garniture 68,5 % : tomates cerises 17 %, eau, oeufs frais 11 %, crème fraîche 7 %, poivrons rouges grillés 4,3 %, oignons, courgettes grillées 2,5 %, amidons modifiés de maïs et de pomme de terre, huile d'olive vierge extra, poivrons jaunes grillés 1,7 %, basilic, ail, lactose et protéines de lait, extrait d'épices, sel, extrait de levure, arôme naturel de poivre. Pâte 31,5 % : farine de blé, eau, huile de colza, oeufs frais 2 %, farine de riz, lactose et protéines de lait, lait écrémé en poudre, sel. Traces de céleri, crustacés, mollusques, moutarde et poisson. Les pourcentages sont exprimés sur le produit total.

84%

35%

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