Why is Tarte aux poireaux 400 g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the tart is made from refined wheat flour, added oils, dairy emulsions and multiple processing steps that transform the original ingredients; the ingredient list shows no declared additives, so the ultra‑processed classification stems from the formulation and industrial preparation rather than added additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3 g of sugars and 0.8 g of salt per 100 g, the tart provides less sugar than the category average, which is modest for diabetes management, but the salt level is still significant for hypertension and should be counted toward daily sodium limits.

Is the milk content in this product a concern for people with dairy allergy?

Yes, the tart contains fresh cream, fromage blanc, lactose, milk proteins and emmental, all of which trigger reactions in individuals allergic to dairy, so it should be avoided by anyone with a milk allergy.

Marque Repère, Côté Table • 400 g

Tarte aux poireaux 400g

Composite Foods

Product Insights

The Tarte aux poireaux 400 g is a ready‑to‑eat leek quiche that belongs to the Composite foods group, specifically pizza pies and quiches. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product, yet it provides 20 % leeks, 1.7 g of fiber and 6.7 g of protein per 100 g. On the downside, it contains 5.1 g of saturated fat, 0.8 g of salt per 100 g and lists eggs, gluten and milk among its allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat11 g

Saturated Fat5.1 g

Carbohydrates20 g

Sugars3 g

Comparative Analysis

Compared with the average ready‑meal in its category, this leek tart has lower sugar, total fat and salt, but higher saturated fat and lower protein content.

Ingredients

Poireaux 20 %, farine de blé, eau, crème fraîche 16 %, œufs entiers frais 8,5 %, fromage blanc, huile de colza, emmental 3 %, farine de riz, lactose et protéines de lait, sel, fécule de pomme de terre, dextrose, lait écrémé en poudre, arôme naturel de poivre, extraits d'épices, paprika. Traces de céleri, crustacés, mollusques, moutarde et poissons.

84%

35%

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