Why is Tarte aux Poireaux classified as processed (NOVA 3) and what specific additives does it contain?

It falls in NOVA group 3 because it is a formulated frozen product that combines several processed ingredients, yet the ingredient list shows no added preservatives, colourings or other food additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.8 g of sugars and 0.8 g of salt per 100 g, the tart contributes minimally to sugar intake and provides a moderate amount of sodium, making it more suitable than many frozen meals for people managing blood glucose or blood pressure, though portion control remains important.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten-free diets?

The tart contains butter, cream, cheese, eggs and wheat flour, so it is not vegan, not gluten-free, and while it lacks pork it is not certified halal; its 20 g of carbohydrates per 100 g also makes it unsuitable for strict keto plans.

Marie • 400 g

Tarte aux Poireaux

Composite Foods

Product Insights

Tarte aux Poireaux is a 400 g frozen leek tart from the Marie brand, sold in French Carrefour stores. It belongs to the Pizza pies and quiches group, carries a Nutri-Score of D and is classified in NOVA group 3, offering 213 kcal, 11 g fat (including 7.2 g saturated fat), 1.8 g sugars, 0.8 g salt and 7.7 g protein per 100 g, which means its sugar and salt are below average for frozen pies but its saturated fat is relatively high. The product contains milk, eggs and gluten allergens, is packaged in a recyclable cardboard box and achieved an Eco-Score of A, reflecting a favorable environmental profile despite its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal213 kcal

Fat11 g

Saturated Fat7.2 g

Carbohydrates20 g

Sugars1.8 g

Comparative Analysis

Compared with the average frozen pie, the tart provides less sugar (1.8 g vs 4.14 g) and less salt (0.8 g vs 2.24 g) per 100 g, slightly lower total fat (11 g vs 11.36 g) but considerably higher saturated fat (7.2 g vs 4.89 g).

Ingredients

Pâte feuilletée 35,1% (farine de blé française 20,8%, eau, beurre 4,9%, sel, levure désactivée), poireaux origine France 18%, eau, crème fraîche 8,5%, fromage blanc, emmental 8,2%, oeufs de poules élevées en plein air origine France 5,6%, farine de blé, fromage râpé, amidon de mais, sel, poivre.

84%

35%

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